holiday health Archives - OB•GYN Associates of WNY

Staying Fit and Healthy During The Holidays

Posted on: 12/7/21

The holidays are a time for rest, relaxation, and reset. Between Thanksgiving and New Year’s, most folks are winding down, taking time off work, shopping for the holidays, and spending much-needed time with loved ones. Between the hectic holiday schedule, overindulgence in holiday food and drink, and the everyday stresses of life, finding time to […]