importance of exercise Archives - OB•GYN Associates of WNY

Five Tips For a Healthy & Active Summer

Posted on: 07/8/21

With the weather heating up and pandemic restrictions around the country lifting, folks are not only getting out, they’re staying active. While you’re out and about this summer, here are five insightful tips to help you stay healthy and active.  1.) Get Outside! For many folks, pandemic restrictions limited how often they could get out. […]