It’s Mental Health Awareness Month: How to Be Your Best You
Posted on: 05/11/23May is Mental Health Awareness Month, which means it’s time to talk about a sensitive subject: mental health. Though we’re making strides on becoming more open about our mental health, it’s still a taboo topic for many people. Your mental health is as important–if not more important–than your physical health. That’s because physical health and […]
Pregnancy & Gestational Diabetes: What You Need to Know
Posted on: 11/8/22November is Diabetes Awareness Month! According to the CDC, between 1-2% of pregnant women in the United States have either type-1 or type-2 diabetes and a further 6-9% will develop gestational diabetes during pregnancy. What’s worse, the prevalence of diabetes during pregnancy has risen significantly over the years. Let’s look at diabetes and pregnancy, including […]